GPS-pass | Gustavslund - Ättekulla - Pålstorp - Örby - Råå - Ramlösa

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	119	00:05:15	1,00 km
2	1,00 km	5:08	5:08	129	00:10:23	2,00 km
3	1,00 km	5:09	5:09	127	00:15:32	3,00 km
4	1,00 km	5:19	5:19	131	00:20:51	4,00 km
5	1,00 km	5:12	5:12	134	00:26:03	5,00 km
6	1,00 km	5:08	5:08	135	00:31:11	6,00 km
7	1,00 km	5:12	5:12	139	00:36:23	7,00 km
8	1,00 km	5:09	5:09	141	00:41:31	8,00 km
9	1,00 km	5:10	5:10	142	00:46:41	9,00 km
10	1,00 km	5:10	5:10	145	00:51:51	10,00 km
11	1,00 km	5:02	5:02	145	00:56:53	11,00 km
12	1,00 km	5:12	5:12	142	01:02:04	12,00 km
13	1,00 km	5:11	5:11	148	01:07:15	13,00 km
14	1,00 km	4:56	4:56	150	01:12:11	14,00 km
15	1,00 km	4:52	4:52	148	01:17:03	15,00 km
16	0,96 km	4:57	5:11	151	01:22:00	15,96 km