GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	0	00:06:01	1,00 km
2	1,00 km	5:39	5:39	0	00:11:41	2,00 km
3	1,00 km	5:54	5:54	0	00:17:34	3,00 km
4	1,00 km	5:53	5:53	0	00:23:27	4,00 km
5	1,00 km	5:35	5:35	0	00:29:02	5,00 km
6	1,00 km	6:05	6:05	0	00:35:07	6,00 km
7	1,00 km	5:36	5:36	0	00:40:43	7,00 km
8	1,00 km	6:02	6:02	0	00:46:45	8,00 km
9	0,01 km	0:02	4:31	0	00:46:48	8,01 km