GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	0	00:05:52	1,00 km
2	1,00 km	5:51	5:51	0	00:11:43	2,00 km
3	1,00 km	5:39	5:39	0	00:17:23	3,00 km
4	1,00 km	5:40	5:40	0	00:23:02	4,00 km
5	1,00 km	5:44	5:44	0	00:28:46	5,00 km
6	1,00 km	5:43	5:43	0	00:34:29	6,00 km
7	1,00 km	5:56	5:56	0	00:40:25	7,00 km
8	1,00 km	6:13	6:13	0	00:46:38	8,00 km
9	0,52 km	2:56	5:41	0	00:49:35	8,52 km