GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	0	00:05:53	1,00 km
2	1,00 km	5:39	5:39	0	00:11:32	2,00 km
3	1,00 km	5:49	5:49	0	00:17:21	3,00 km
4	1,00 km	5:48	5:48	0	00:23:09	4,00 km
5	1,00 km	5:44	5:44	0	00:28:53	5,00 km
6	1,00 km	5:40	5:40	0	00:34:32	6,00 km
7	1,00 km	6:00	6:00	0	00:40:32	7,00 km
8	1,00 km	5:54	5:54	0	00:46:27	8,00 km
9	0,51 km	2:55	5:42	0	00:49:22	8,51 km