GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	0	00:06:07	1,00 km
2	1,00 km	6:13	6:13	0	00:12:20	2,00 km
3	1,00 km	5:49	5:49	0	00:18:09	3,00 km
4	1,00 km	6:07	6:07	0	00:24:15	4,00 km
5	1,00 km	5:51	5:51	0	00:30:06	5,00 km
6	1,00 km	6:19	6:19	0	00:36:25	6,00 km
7	0,01 km	0:01	4:03	0	00:36:26	6,01 km