GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	0	00:06:10	1,00 km
2	1,00 km	6:03	6:03	0	00:12:13	2,00 km
3	1,00 km	5:45	5:45	0	00:17:58	3,00 km
4	1,00 km	5:59	5:59	0	00:23:57	4,00 km
5	1,00 km	5:46	5:46	0	00:29:43	5,00 km
6	1,00 km	6:06	6:06	0	00:35:49	6,00 km
7	0,01 km	0:04	5:07	0	00:35:53	6,01 km