GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	0	00:06:06	1,00 km
2	1,00 km	6:18	6:18	0	00:12:23	2,00 km
3	1,00 km	6:19	6:19	0	00:18:42	3,00 km
4	1,00 km	6:00	6:00	0	00:24:42	4,00 km
5	1,00 km	5:35	5:35	0	00:30:17	5,00 km
6	1,00 km	6:18	6:18	0	00:36:35	6,00 km
7	0,02 km	0:05	5:13	0	00:36:40	6,02 km