GPS-pass | Gustavslund - Ättekulla - Pålstorp - Örby - Råå - Ramlösa

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	114	00:05:19	1,00 km
2	1,00 km	5:22	5:22	127	00:10:42	2,00 km
3	1,00 km	5:17	5:17	127	00:15:58	3,00 km
4	1,00 km	5:23	5:23	120	00:21:22	4,00 km
5	1,00 km	5:40	5:40	123	00:27:02	5,00 km
6	1,00 km	5:44	5:44	123	00:32:46	6,00 km
7	1,00 km	5:30	5:30	123	00:38:17	7,00 km
8	1,00 km	5:32	5:32	126	00:43:49	8,00 km
9	1,00 km	5:30	5:30	127	00:49:19	9,00 km
10	1,00 km	5:08	5:08	132	00:54:28	10,00 km
11	1,00 km	5:08	5:08	135	00:59:35	11,00 km
12	1,00 km	5:04	5:04	136	01:04:39	12,00 km
13	1,00 km	5:14	5:14	135	01:09:52	13,00 km
14	1,00 km	5:16	5:16	137	01:15:09	14,00 km
15	1,00 km	5:30	5:30	136	01:20:39	15,00 km
16	0,99 km	5:30	5:33	135	01:26:09	15,99 km