GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	0	00:06:33	1,00 km
2	1,00 km	5:53	5:53	0	00:12:26	2,00 km
3	1,00 km	7:05	7:05	0	00:19:30	3,00 km
4	1,00 km	8:59	8:59	0	00:28:30	4,00 km
5	1,00 km	7:57	7:57	0	00:36:26	5,00 km
6	1,00 km	10:38	10:38	0	00:47:04	6,00 km
7	1,00 km	7:27	7:27	0	00:54:31	7,00 km
8	1,00 km	7:37	7:37	0	01:02:08	8,00 km
9	1,00 km	7:03	7:03	0	01:09:11	9,00 km
10	1,00 km	6:58	6:58	0	01:16:09	10,00 km
11	0,65 km	3:28	5:21	0	01:19:37	10,65 km