GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	146	00:05:44	1,00 km
2	1,00 km	5:08	5:08	166	00:10:52	2,00 km
3	1,00 km	5:08	5:08	171	00:16:00	3,00 km
4	1,00 km	5:31	5:31	175	00:21:31	4,00 km
5	0,10 km	1:00	10:17	167	00:22:31	4,10 km
6	1,00 km	6:03	6:03	168	00:28:35	5,10 km
7	1,00 km	6:12	6:12	173	00:34:47	6,10 km
8	0,72 km	4:15	5:54	170	00:39:02	6,82 km