GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:26	6:26	163	00:06:26	1,00 km
2	1,00 km	6:45	6:45	148	00:13:11	2,00 km
3	1,00 km	7:08	7:08	145	00:20:19	3,00 km
4	1,00 km	6:32	6:32	139	00:26:51	4,00 km
5	1,00 km	9:17	9:17	141	00:36:08	5,00 km
6	1,00 km	7:18	7:18	140	00:43:27	6,00 km
7	1,00 km	7:15	7:15	146	00:50:41	7,00 km
8	0,10 km	0:47	8:01	149	00:51:28	7,10 km