GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	164	00:06:02	1,00 km
2	1,00 km	5:37	5:37	171	00:11:39	2,00 km
3	1,00 km	5:27	5:27	170	00:17:06	3,00 km
4	1,00 km	5:46	5:46	157	00:22:52	4,00 km
5	1,00 km	5:55	5:55	160	00:28:47	5,00 km
6	1,00 km	5:54	5:54	161	00:34:41	6,00 km
7	1,00 km	5:57	5:57	165	00:40:37	7,00 km
8	1,00 km	5:55	5:55	167	00:46:33	8,00 km
9	1,00 km	5:56	5:56	163	00:52:29	9,00 km
10	1,00 km	5:42	5:42	163	00:58:11	10,00 km
11	1,00 km	5:49	5:49	162	01:04:00	11,00 km
12	1,00 km	5:50	5:50	161	01:09:50	12,00 km
13	1,00 km	5:40	5:40	164	01:15:30	13,00 km
14	1,00 km	5:53	5:53	162	01:21:23	14,00 km
15	1,00 km	5:52	5:52	164	01:27:15	15,00 km
16	1,00 km	5:48	5:48	166	01:33:04	16,00 km
17	1,00 km	5:27	5:27	163	01:38:31	17,00 km
18	1,00 km	5:40	5:40	161	01:44:11	18,00 km
19	1,00 km	5:31	5:31	162	01:49:42	19,00 km
20	1,00 km	4:32	4:32	181	01:54:14	20,00 km
21	1,00 km	4:20	4:20	186	01:58:34	21,00 km
22	0,83 km	4:50	5:48	173	02:03:24	21,83 km