GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:22	6:22	112	00:06:22	1,00 km
2	1,00 km	5:45	5:45	84	00:12:07	2,00 km
3	1,00 km	5:37	5:37	103	00:17:45	3,00 km
4	1,00 km	6:45	6:45	105	00:24:29	4,00 km
5	1,00 km	5:19	5:19	149	00:29:48	5,00 km
6	0,10 km	0:42	7:13	142	00:30:30	5,10 km