GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	0	00:06:36	1,00 km
2	1,00 km	6:46	6:46	0	00:13:22	2,00 km
3	1,00 km	6:29	6:29	0	00:19:51	3,00 km
4	1,00 km	6:39	6:39	0	00:26:30	4,00 km
5	1,00 km	6:40	6:40	0	00:33:10	5,00 km
6	1,00 km	6:46	6:46	0	00:39:56	6,00 km
7	1,00 km	6:56	6:56	0	00:46:53	7,00 km
8	1,00 km	6:46	6:46	0	00:53:38	8,00 km
9	1,00 km	6:47	6:47	0	01:00:25	9,00 km
10	1,00 km	6:55	6:55	0	01:07:20	10,00 km
11	0,90 km	5:50	6:28	0	01:13:10	10,90 km