GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	139	00:06:15	1,00 km
2	1,00 km	6:06	6:06	148	00:12:21	2,00 km
3	1,00 km	5:50	5:50	148	00:18:12	3,00 km
4	1,00 km	6:05	6:05	151	00:24:16	4,00 km
5	1,00 km	6:17	6:17	150	00:30:33	5,00 km
6	1,00 km	7:07	7:07	133	00:37:40	6,00 km
7	0,74 km	5:34	7:28	127	00:43:14	6,74 km