GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	147	00:06:06	1,00 km
2	1,00 km	6:00	6:00	148	00:12:06	2,00 km
3	1,00 km	6:06	6:06	150	00:18:12	3,00 km
4	1,00 km	6:00	6:00	155	00:24:13	4,00 km
5	1,00 km	6:18	6:18	160	00:30:31	5,00 km
6	1,00 km	5:59	5:59	161	00:36:30	6,00 km
7	1,00 km	6:10	6:10	164	00:42:40	7,00 km