GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	0	00:06:01	1,00 km
2	1,00 km	5:43	5:43	0	00:11:45	2,00 km
3	1,00 km	5:52	5:52	0	00:17:36	3,00 km
4	1,00 km	5:48	5:48	0	00:23:24	4,00 km
5	1,00 km	5:41	5:41	0	00:29:06	5,00 km
6	1,00 km	5:48	5:48	0	00:34:54	6,00 km
7	1,00 km	5:45	5:45	0	00:40:39	7,00 km
8	1,00 km	6:10	6:10	0	00:46:49	8,00 km
9	0,02 km	0:06	4:49	0	00:46:55	8,02 km