GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:08	6:08	0	00:06:08	1,00 km
2	1,00 km	5:35	5:35	0	00:11:43	2,00 km
3	1,00 km	5:57	5:57	0	00:17:40	3,00 km
4	1,00 km	5:50	5:50	0	00:23:31	4,00 km
5	1,00 km	5:30	5:30	0	00:29:01	5,00 km
6	1,00 km	5:52	5:52	0	00:34:53	6,00 km
7	1,00 km	5:33	5:33	0	00:40:26	7,00 km
8	1,00 km	6:01	6:01	0	00:46:27	8,00 km
9	0,01 km	0:02	3:48	0	00:46:29	8,01 km