GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	135	00:05:23	1,00 km
2	1,00 km	4:48	4:48	147	00:10:11	2,00 km
3	1,00 km	5:25	5:25	145	00:15:36	3,00 km
4	1,00 km	6:14	6:14	143	00:21:50	4,00 km
5	1,00 km	6:33	6:33	149	00:28:23	5,00 km
6	1,00 km	7:55	7:55	149	00:36:18	6,00 km
7	1,00 km	7:48	7:48	151	00:44:06	7,00 km
8	1,00 km	15:09	15:09	139	00:59:15	8,00 km
9	1,00 km	8:47	8:47	144	01:08:02	9,00 km
10	1,00 km	6:41	6:41	147	01:14:43	10,00 km
11	1,00 km	5:22	5:22	137	01:20:05	11,00 km
12	1,00 km	5:10	5:10	136	01:25:15	12,00 km
13	1,00 km	4:38	4:38	142	01:29:53	13,00 km
14	0,51 km	2:17	4:31	152	01:32:10	13,51 km