GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	5:38	5:38	0	00:11:23	2,00 km
3	1,00 km	5:42	5:42	0	00:17:04	3,00 km
4	1,00 km	5:22	5:22	0	00:22:26	4,00 km
5	1,00 km	4:44	4:44	0	00:27:10	5,00 km
6	1,00 km	5:21	5:21	0	00:32:31	6,00 km
7	0,02 km	0:04	4:33	0	00:32:35	6,02 km