GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	0	00:05:48	1,00 km
2	1,00 km	5:30	5:30	0	00:11:18	2,00 km
3	1,00 km	5:45	5:45	0	00:17:03	3,00 km
4	1,00 km	5:37	5:37	0	00:22:40	4,00 km
5	1,00 km	5:22	5:22	0	00:28:02	5,00 km
6	1,00 km	5:48	5:48	0	00:33:50	6,00 km
7	0,03 km	0:09	5:21	0	00:33:58	6,03 km