GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	0	00:06:14	1,00 km
2	1,00 km	5:42	5:42	0	00:11:56	2,00 km
3	1,00 km	5:57	5:57	0	00:17:52	3,00 km
4	1,00 km	5:54	5:54	0	00:23:46	4,00 km
5	1,00 km	5:37	5:37	0	00:29:24	5,00 km
6	1,00 km	5:48	5:48	0	00:35:12	6,00 km
7	1,00 km	5:43	5:43	0	00:40:54	7,00 km
8	1,00 km	6:15	6:15	0	00:47:10	8,00 km
9	0,02 km	0:07	6:46	0	00:47:17	8,02 km