GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	109	00:05:24	1,00 km
2	1,00 km	5:14	5:14	116	00:10:38	2,00 km
3	1,00 km	4:52	4:52	119	00:15:30	3,00 km
4	1,00 km	5:06	5:06	114	00:20:36	4,00 km
5	1,00 km	5:14	5:14	115	00:25:50	5,00 km
6	1,00 km	5:15	5:15	116	00:31:05	6,00 km
7	1,00 km	5:17	5:17	119	00:36:22	7,00 km
8	1,00 km	5:12	5:12	118	00:41:34	8,00 km
9	1,00 km	5:17	5:17	119	00:46:51	9,00 km
10	1,00 km	5:12	5:12	118	00:52:03	10,00 km
11	1,00 km	5:30	5:30	125	00:57:33	11,00 km
12	1,00 km	5:26	5:26	124	01:02:59	12,00 km
13	1,00 km	5:12	5:12	120	01:08:11	13,00 km
14	1,00 km	5:34	5:34	136	01:13:45	14,00 km
15	1,00 km	5:10	5:10	132	01:18:56	15,00 km
16	1,00 km	5:12	5:12	123	01:24:08	16,00 km
17	1,00 km	5:05	5:05	120	01:29:13	17,00 km
18	1,00 km	5:04	5:04	120	01:34:17	18,00 km
19	1,00 km	5:18	5:18	122	01:39:35	19,00 km
20	1,00 km	5:15	5:15	126	01:44:50	20,00 km
21	1,00 km	5:22	5:22	127	01:50:12	21,00 km
22	1,00 km	5:15	5:15	123	01:55:27	22,00 km
23	1,00 km	5:23	5:23	120	02:00:50	23,00 km
24	1,00 km	5:14	5:14	121	02:06:05	24,00 km
25	1,00 km	5:34	5:34	128	02:11:39	25,00 km
26	1,00 km	5:18	5:18	126	02:16:57	26,00 km
27	1,00 km	5:44	5:44	121	02:22:41	27,00 km
28	1,00 km	5:22	5:22	127	02:28:02	28,00 km
29	0,59 km	3:14	5:31	125	02:31:16	28,59 km