GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	133	00:06:36	1,00 km
2	1,00 km	6:37	6:37	141	00:13:13	2,00 km
3	1,00 km	6:11	6:11	132	00:19:24	3,00 km
4	1,00 km	6:20	6:20	136	00:25:44	4,00 km
5	1,00 km	6:32	6:32	137	00:32:16	5,00 km
6	1,00 km	6:24	6:24	142	00:38:40	6,00 km
7	1,00 km	6:35	6:35	144	00:45:15	7,00 km
8	1,00 km	6:22	6:22	145	00:51:36	8,00 km
9	1,00 km	7:29	7:29	142	00:59:06	9,00 km
10	1,00 km	7:14	7:14	139	01:06:20	10,00 km
11	1,00 km	6:34	6:34	143	01:12:54	11,00 km
12	1,00 km	8:11	8:11	137	01:21:05	12,00 km
13	1,00 km	7:56	7:56	130	01:29:00	13,00 km
14	1,00 km	7:12	7:12	134	01:36:12	14,00 km
15	1,00 km	6:39	6:39	134	01:42:51	15,00 km
16	1,00 km	8:36	8:36	133	01:51:27	16,00 km
17	1,00 km	6:49	6:49	135	01:58:16	17,00 km
18	1,00 km	6:19	6:19	147	02:04:35	18,00 km
19	0,01 km	0:02	3:11	150	02:04:37	18,01 km