GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	133	00:06:24	1,00 km
2	1,00 km	6:37	6:37	140	00:13:01	2,00 km
3	1,00 km	6:24	6:24	145	00:19:25	3,00 km
4	1,00 km	6:26	6:26	146	00:25:51	4,00 km
5	1,00 km	6:39	6:39	148	00:32:30	5,00 km
6	1,00 km	6:32	6:32	152	00:39:02	6,00 km
7	1,00 km	6:50	6:50	151	00:45:52	7,00 km
8	1,00 km	6:26	6:26	154	00:52:18	8,00 km
9	1,00 km	7:47	7:47	152	01:00:05	9,00 km
10	1,00 km	8:26	8:26	146	01:08:30	10,00 km
11	1,00 km	9:38	9:38	137	01:18:08	11,00 km
12	1,00 km	9:03	9:03	147	01:27:11	12,00 km
13	1,00 km	7:43	7:43	143	01:34:55	13,00 km
14	1,00 km	7:14	7:14	142	01:42:09	14,00 km
15	1,00 km	6:30	6:30	146	01:48:39	15,00 km
16	1,00 km	8:37	8:37	144	01:57:16	16,00 km
17	1,00 km	6:34	6:34	147	02:03:50	17,00 km
18	1,00 km	6:03	6:04	156	02:09:53	18,00 km