GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	0	00:06:24	1,00 km
2	1,00 km	6:44	6:44	0	00:13:07	2,00 km
3	1,00 km	6:59	6:59	0	00:20:06	3,00 km
4	1,00 km	7:21	7:21	0	00:27:27	4,00 km
5	1,00 km	7:21	7:21	0	00:34:48	5,00 km
6	1,00 km	7:12	7:12	0	00:41:59	6,00 km
7	1,00 km	7:18	7:18	0	00:49:17	7,00 km
8	1,00 km	7:30	7:30	0	00:56:48	8,00 km
9	1,00 km	7:30	7:30	0	01:04:18	9,00 km
10	1,00 km	7:27	7:27	0	01:11:45	10,00 km
11	1,00 km	7:27	7:28	0	01:19:12	11,00 km