GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	35:53	7:11	0	00:35:53	5,00 km
2	5,00 km	36:46	7:21	0	01:12:39	10,00 km
3	5,00 km	39:15	7:51	0	01:51:54	15,00 km
4	5,00 km	36:36	7:19	0	02:28:29	20,00 km
5	5,00 km	38:00	7:36	0	03:06:29	25,00 km
6	5,00 km	36:56	7:23	0	03:43:26	30,00 km
7	5,00 km	36:08	7:14	0	04:19:34	35,00 km
8	5,00 km	41:04	8:13	0	05:00:38	40,00 km
9	0,70 km	6:07	8:42	0	05:06:45	40,70 km