GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:30	12:30	0	00:12:30	1,00 km
2	1,00 km	12:12	12:12	0	00:24:42	2,00 km
3	1,00 km	14:41	14:41	0	00:39:23	3,00 km
4	1,00 km	14:53	14:53	0	00:54:17	4,00 km
5	1,00 km	14:00	14:00	0	01:08:16	5,00 km
6	1,00 km	13:00	13:00	0	01:21:16	6,00 km
7	1,00 km	13:56	13:56	0	01:35:12	7,00 km
8	1,00 km	13:48	13:48	0	01:49:00	8,00 km
9	1,00 km	12:12	12:12	0	02:01:13	9,00 km
10	0,10 km	1:09	11:48	0	02:02:22	9,10 km