GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:22	8:22	0	00:08:22	1,00 km
2	1,00 km	8:52	8:52	0	00:17:14	2,00 km
3	1,00 km	8:33	8:33	0	00:25:46	3,00 km
4	1,00 km	8:33	8:33	0	00:34:19	4,00 km
5	1,00 km	8:25	8:25	0	00:42:44	5,00 km
6	1,00 km	8:06	8:06	0	00:50:50	6,00 km
7	1,00 km	8:54	8:54	0	00:59:44	7,00 km
8	1,00 km	8:11	8:11	0	01:07:56	8,00 km
9	1,00 km	8:44	8:44	0	01:16:40	9,00 km
10	1,00 km	8:14	8:14	0	01:24:54	10,00 km
11	0,73 km	6:31	8:56	0	01:31:25	10,73 km