GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:46	6:46	128	00:06:46	1,00 km
2	1,00 km	6:32	6:32	141	00:13:18	2,00 km
3	1,00 km	6:07	6:07	137	00:19:25	3,00 km
4	1,00 km	5:35	5:35	138	00:25:00	4,00 km
5	1,00 km	5:30	5:30	137	00:30:29	5,00 km
6	1,00 km	5:25	5:25	129	00:35:54	6,00 km
7	1,00 km	5:57	5:57	133	00:41:50	7,00 km
8	1,00 km	6:20	6:20	134	00:48:10	8,00 km
9	1,00 km	5:44	5:44	126	00:53:54	9,00 km
10	1,00 km	6:30	6:30	130	01:00:24	10,00 km
11	1,00 km	5:47	5:47	117	01:06:10	11,00 km
12	1,00 km	6:13	6:13	125	01:12:23	12,00 km
13	1,00 km	5:30	5:30	124	01:17:53	13,00 km
14	1,00 km	5:48	5:48	129	01:23:41	14,00 km
15	1,00 km	5:47	5:47	130	01:29:28	15,00 km
16	1,00 km	6:03	6:03	133	01:35:32	16,00 km
17	1,00 km	5:07	5:07	130	01:40:38	17,00 km
18	1,00 km	4:40	4:40	123	01:45:18	18,00 km
19	1,00 km	5:34	5:34	123	01:50:52	19,00 km
20	0,81 km	5:27	6:45	125	01:56:18	19,81 km