GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:40	0	00:05:39	1,00 km
2	1,00 km	5:01	5:02	0	00:10:40	1,99 km
3	1,00 km	6:31	6:32	0	00:17:11	2,99 km
4	1,00 km	4:37	4:38	0	00:21:48	3,99 km
5	1,00 km	4:34	4:34	0	00:26:22	4,99 km
6	1,00 km	4:56	4:56	0	00:31:18	5,99 km
7	1,00 km	4:54	4:54	0	00:36:12	6,99 km
8	1,00 km	5:11	5:11	0	00:41:23	7,99 km
9	1,00 km	5:29	5:29	0	00:46:52	8,99 km
10	0,68 km	3:38	5:19	0	00:50:30	9,67 km