GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:20	5:20	0	00:10:46	2,00 km
3	1,00 km	5:34	5:34	0	00:16:20	3,00 km
4	1,00 km	5:54	5:54	0	00:22:14	4,00 km
5	1,00 km	5:51	5:51	0	00:28:05	5,00 km
6	1,00 km	6:41	6:41	0	00:34:46	6,00 km
7	1,00 km	5:40	5:40	0	00:40:26	7,00 km
8	1,00 km	5:28	5:28	0	00:45:54	8,00 km
9	1,00 km	5:52	5:52	0	00:51:46	9,00 km
10	1,00 km	5:21	5:21	107	00:57:07	10,00 km
11	1,00 km	5:31	5:31	147	01:02:38	11,00 km
12	1,00 km	5:26	5:26	158	01:08:04	12,00 km
13	1,00 km	5:29	5:29	165	01:13:33	13,00 km
14	1,00 km	5:48	5:48	159	01:19:22	14,00 km
15	0,62 km	3:13	5:13	159	01:22:35	14,62 km