GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	147	00:05:16	1,00 km
2	1,00 km	5:26	5:26	161	00:10:42	2,00 km
3	1,00 km	5:40	5:40	156	00:16:22	3,00 km
4	1,00 km	5:41	5:41	131	00:22:03	4,00 km
5	1,00 km	5:55	5:55	130	00:27:58	5,00 km
6	1,00 km	6:00	6:00	130	00:33:58	6,00 km
7	0,12 km	0:44	6:05	130	00:34:42	6,12 km