GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:08	8:08	129	00:08:08	1,00 km
2	1,00 km	6:55	6:55	153	00:15:02	2,00 km
3	1,00 km	7:14	7:14	152	00:22:16	3,00 km
4	1,00 km	7:21	7:21	154	00:29:37	4,00 km
5	1,00 km	7:11	7:11	154	00:36:48	5,00 km
6	1,00 km	6:54	6:54	158	00:43:42	6,00 km
7	1,00 km	7:27	7:27	156	00:51:09	7,00 km
8	1,00 km	6:42	6:42	153	00:57:52	8,00 km
9	1,00 km	8:41	8:41	147	01:06:32	9,00 km
10	1,00 km	12:32	12:32	122	01:19:04	10,00 km
11	0,01 km	0:04	6:43	121	01:19:08	10,01 km