GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	139	00:05:26	1,00 km
2	1,00 km	5:17	5:17	155	00:10:43	2,00 km
3	1,00 km	5:13	5:13	158	00:15:57	3,00 km
4	1,00 km	5:08	5:08	155	00:21:05	4,00 km
5	1,00 km	5:10	5:10	168	00:26:15	5,00 km
6	1,00 km	5:14	5:14	169	00:31:29	6,00 km
7	1,00 km	5:03	5:03	173	00:36:32	7,00 km
8	0,26 km	1:20	5:05	173	00:37:51	7,26 km