GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	133	00:06:27	1,00 km
2	1,00 km	6:22	6:22	142	00:12:49	2,00 km
3	1,00 km	6:20	6:20	145	00:19:09	3,00 km
4	1,00 km	6:27	6:27	150	00:25:36	4,00 km
5	1,00 km	6:21	6:21	153	00:31:57	5,00 km
6	1,00 km	6:17	6:17	155	00:38:14	6,00 km
7	0,43 km	2:49	6:36	154	00:41:03	6,43 km