GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:53	7:53	106	00:07:53	1,00 km
2	1,00 km	6:24	6:24	137	00:14:17	2,00 km
3	1,00 km	6:17	6:17	128	00:20:34	3,00 km
4	1,00 km	7:46	7:46	122	00:28:21	4,00 km
5	1,00 km	6:34	6:34	126	00:34:55	5,00 km
6	1,00 km	6:56	6:56	132	00:41:51	6,00 km
7	1,00 km	7:03	7:03	130	00:48:55	7,00 km
8	1,00 km	7:10	7:10	133	00:56:05	8,00 km
9	0,16 km	0:55	5:46	137	00:57:00	8,16 km
10	0,50 km	3:16	6:31	135	01:00:16	8,66 km