GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	104	00:05:52	1,00 km
2	1,00 km	5:56	5:56	128	00:11:48	2,00 km
3	1,00 km	6:19	6:19	132	00:18:07	3,00 km
4	1,00 km	6:21	6:21	133	00:24:28	4,00 km
5	1,00 km	6:17	6:17	136	00:30:45	5,00 km
6	1,00 km	6:30	6:30	143	00:37:15	6,00 km
7	1,00 km	6:16	6:16	140	00:43:32	7,00 km
8	1,00 km	6:21	6:21	142	00:49:52	8,00 km
9	1,00 km	6:33	6:33	143	00:56:25	9,00 km
10	1,00 km	6:28	6:28	144	01:02:53	10,00 km
11	1,00 km	6:33	6:33	146	01:09:26	11,00 km
12	1,00 km	6:43	6:43	141	01:16:09	12,00 km
13	1,00 km	6:34	6:34	138	01:22:43	13,00 km
14	1,00 km	6:50	6:50	143	01:29:34	14,00 km
15	1,00 km	6:50	6:50	142	01:36:24	15,00 km
16	1,00 km	6:50	6:50	141	01:43:14	16,00 km
17	1,00 km	6:55	6:55	137	01:50:09	17,00 km
18	1,00 km	6:43	6:43	137	01:56:52	18,00 km
19	1,00 km	7:07	7:07	141	02:03:59	19,00 km
20	1,00 km	7:00	7:00	138	02:10:59	20,00 km
21	0,55 km	3:49	6:55	140	02:14:48	20,55 km