GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:13	22,64	124	00:13:13	5,00 km
2	5,00 km	13:51	21,69	128	00:27:04	10,00 km
3	5,00 km	13:08	22,78	134	00:40:12	15,00 km
4	5,00 km	12:33	23,84	138	00:52:45	20,00 km
5	5,00 km	12:03	24,83	136	01:04:48	25,00 km
6	5,00 km	11:19	26,47	130	01:16:07	30,00 km
7	5,00 km	11:18	26,47	135	01:27:25	35,00 km
8	5,00 km	10:40	28,13	136	01:38:06	40,00 km
9	5,00 km	10:31	28,57	126	01:48:37	45,00 km
10	5,00 km	12:13	24,49	131	02:00:50	50,00 km
11	3,06 km	8:09	22,50	127	02:08:59	53,06 km