GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	133	00:06:03	1,00 km
2	1,00 km	6:19	6:19	145	00:12:23	2,00 km
3	1,00 km	6:28	6:28	158	00:18:51	3,00 km
4	1,00 km	7:09	7:09	151	00:26:00	4,00 km
5	1,00 km	6:35	6:35	146	00:32:34	5,00 km
6	0,74 km	4:39	6:17	144	00:37:14	5,74 km