GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:30	8:30	117	00:08:30	1,00 km
2	1,00 km	8:19	8:19	124	00:16:49	2,00 km
3	1,00 km	8:41	8:41	127	00:25:29	3,00 km
4	1,00 km	7:41	7:41	132	00:33:10	4,00 km
5	1,00 km	9:48	9:48	123	00:42:58	5,00 km
6	1,00 km	11:52	11:52	121	00:54:49	6,00 km
7	0,22 km	2:46	12:52	111	00:57:35	6,22 km