GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:09	8:09	133	00:08:09	1,00 km
2	1,00 km	7:39	7:39	153	00:15:49	2,00 km
3	1,00 km	7:45	7:45	154	00:23:34	3,00 km
4	1,00 km	7:47	7:47	156	00:31:21	4,00 km
5	1,00 km	6:44	6:44	162	00:38:05	5,00 km
6	1,00 km	7:07	7:07	157	00:45:12	6,00 km
7	1,00 km	7:27	7:27	161	00:52:39	7,00 km
8	1,00 km	6:52	6:52	160	00:59:31	8,00 km
9	1,00 km	8:21	8:21	158	01:07:52	9,00 km
10	1,00 km	11:11	11:11	141	01:19:03	10,00 km
11	0,01 km	0:04	6:17	134	01:19:07	10,01 km