GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	111	00:06:06	1,00 km
2	1,00 km	6:15	6:15	123	00:12:21	2,00 km
3	1,00 km	6:01	6:01	136	00:18:22	3,00 km
4	1,00 km	7:02	7:02	126	00:25:24	4,00 km
5	1,00 km	5:33	5:33	125	00:30:56	5,00 km
6	1,00 km	6:20	6:20	127	00:37:16	6,00 km
7	0,79 km	4:30	5:43	127	00:41:46	6,79 km