GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:04	8:04	129	00:08:04	1,00 km
2	1,00 km	7:35	7:35	149	00:15:39	2,00 km
3	1,00 km	7:26	7:26	153	00:23:04	3,00 km
4	1,00 km	7:21	7:21	156	00:30:25	4,00 km
5	1,00 km	7:13	7:13	157	00:37:39	5,00 km
6	1,00 km	7:01	7:01	160	00:44:40	6,00 km
7	1,00 km	7:41	7:41	157	00:52:21	7,00 km
8	1,00 km	6:46	6:46	154	00:59:07	8,00 km
9	1,00 km	8:59	8:59	149	01:08:07	9,00 km
10	1,00 km	10:58	10:58	130	01:19:05	10,00 km
11	0,01 km	0:02	7:30	124	01:19:07	10,01 km