GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	121	00:05:38	1,00 km
2	1,00 km	5:01	5:01	127	00:10:39	2,00 km
3	1,00 km	4:24	4:24	138	00:15:02	3,00 km
4	1,00 km	4:15	4:15	143	00:19:17	4,00 km
5	1,00 km	4:17	4:17	146	00:23:34	5,00 km
6	1,00 km	4:18	4:18	146	00:27:52	6,00 km
7	1,00 km	4:15	4:15	141	00:32:07	7,00 km
8	1,00 km	4:22	4:22	144	00:36:30	8,00 km
9	1,00 km	4:29	4:29	146	00:40:59	9,00 km
10	1,00 km	4:18	4:18	149	00:45:17	10,00 km
11	1,00 km	4:25	4:25	150	00:49:41	11,00 km
12	1,00 km	4:33	4:33	150	00:54:14	12,00 km
13	1,00 km	5:23	5:23	147	00:59:37	13,00 km
14	0,12 km	0:37	5:22	125	01:00:14	13,12 km