GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	114	00:05:26	1,00 km
2	0,29 km	1:35	5:29	126	00:07:02	1,29 km
3	1,00 km	5:12	5:12	136	00:12:14	2,29 km
4	1,00 km	4:57	4:57	143	00:17:11	3,29 km
5	1,00 km	5:02	5:02	148	00:22:13	4,29 km
6	1,00 km	4:52	4:52	152	00:27:06	5,29 km
7	0,98 km	4:51	4:55	151	00:31:56	6,27 km
8	1,00 km	5:19	5:19	132	00:37:15	7,27 km
9	0,31 km	1:48	5:47	134	00:39:03	7,58 km