GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	22:02	4:24	146	00:22:02	5,00 km
2	5,00 km	22:24	4:29	147	00:44:26	10,00 km
3	5,00 km	20:21	4:04	146	01:04:46	15,00 km
4	5,00 km	22:14	4:27	147	01:27:01	20,00 km
5	5,00 km	22:47	4:33	144	01:49:48	25,00 km
6	3,08 km	12:01	3:54	149	02:01:49	28,08 km