GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:32	8:32	100	00:08:32	1,00 km
2	1,00 km	8:33	8:33	102	00:17:04	2,00 km
3	1,00 km	8:41	8:41	102	00:25:45	3,00 km
4	1,00 km	8:23	8:23	104	00:34:08	4,00 km
5	0,18 km	1:32	8:43	97	00:35:40	4,18 km