GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	124	00:06:20	1,00 km
2	1,00 km	8:49	8:49	117	00:15:09	2,00 km
3	1,00 km	6:40	6:40	133	00:21:49	3,00 km
4	1,00 km	6:13	6:13	135	00:28:02	4,00 km
5	1,00 km	7:39	7:39	133	00:35:41	5,00 km
6	1,00 km	7:22	7:22	132	00:43:03	6,00 km
7	1,00 km	7:41	7:41	133	00:50:44	7,00 km
8	1,00 km	10:06	10:06	123	01:00:50	8,00 km
9	1,00 km	6:28	6:28	130	01:07:18	9,00 km
10	1,00 km	7:40	7:40	125	01:14:58	10,00 km
11	1,00 km	7:12	7:12	126	01:22:10	11,00 km
12	0,30 km	1:47	5:57	136	01:23:57	11,30 km