GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:16	9:16	138	00:09:16	1,00 km
2	1,00 km	9:01	9:01	151	00:18:17	2,00 km
3	1,00 km	8:08	8:08	154	00:26:26	3,00 km
4	1,00 km	7:13	7:13	156	00:33:39	4,00 km
5	1,00 km	7:29	7:29	157	00:41:08	5,00 km
6	1,00 km	8:08	8:08	155	00:49:16	6,00 km
7	0,11 km	0:27	3:54	161	00:49:43	6,11 km